The Secret To Front Floating

The biggest question I am asked about front floating is:

“Do my legs need to come up on top of the water?” 

To help answer this question, I made a video…

I made this ONLY for YOU…

Our Newsletter and Community members.

Watch here: How to Find Your Unique Front Float Position

Follow these steps:  

Step 1. Find full relaxation

Step 2: Allow the water to lift your legs… if it chooses to.

Step 3: Practice 

Step 4: Practice More

Step 5: Keep Relaxing 

Never force the legs up. 

Just keep relaxing, practicing, & finding your unique front float.

Most importantly, remember…

When we start adding movement in the water

Everyone’s legs will rise to the top of the water. 

BIG Love,
Coaches Jeff and Meredith