Caribe Nation,
Here are the top 7 mistakes I see my new swimmers making when learning how to breathe during the pull down stroke.
Too late in pull
Opening mouth too early
Lifting way too high
No recovery pulls between breath
Head is up so body sinks down
Don’t relax so much you don’t have enough momentum
Believing we won’t be able to do it
Although these are common mistakes, they can easily be corrected with awareness, relaxation, and practice.
And if you want more help, I am launching the next 90 day learn to swim accelerator program starting June 1st.
Learn more here: https://caribeswim.com/mastermind
Apply Here: https://www.jotform.com/form/261184858108867
BIG Love,
Coach Jeff
