Caribe Nation,
Tired of kicking backwards?
Or kicking as hard as you can… only to go nowhere and feel exhausted?
Today’s video is for you.
I’m breaking down the flutter kick step by step so you can learn:
What your legs should actually do
Why big kicks slow you down
How to create forward movement
The most common mistakes to avoid
Try it in the water and let me know what changed.
BIG Love,
Coach Jeff
