Caribe Nation,
Today, my students are sharing the simple 3-step process that helped them go from fearful to a confident front float in less than 3 hours…. literally this morning at the pool in San Juan, PR.
Part 1: Use the Wall
Death-grip wall float
Hands gently resting on the wall
Lift hands above the wall and feel your natural float
Part 2: Move Away from the Wall
Option 1: Push toward the wall
Take a few steps back and float toward it.
Option 2: Drift away from the wall
Start at the wall and let yourself float backward.
Try both. Practice whichever feels easier first.
Part 3: Float Across the Pool
Now remove the wall completely.
Float across the width of the pool. « Or watch as these students did! »
You'll be amazed what happens when you stop trying to float and start allowing the water to support you.
And these 2 were able to accomplish this entire process in under 3 hours… I promise, if they can, SO CAN YOU!
Keep swimming.
BIG Love,
Coach Jeff
P.S. Our next 90-Day Accelerator begins July 1st.
Learn more:
👉 https://caribeswim.com/accelerator
Apply here:
👉 https://form.jotform.com/261184858108867
